While we love children and our furry friends, pets, children, and other guests are not allowed to accompany you to class. No one under 18 years old is permitted in our studios.

All levels, abilities and ages can be accommodated in real-time in each class. Your trainer will offer options to increase or decrease intensity so you may move at your own pace.

Lagree is for committed clients looking to transform their body. Lagree is challenging! There’s a reason we tell our clients to Embrace The Shake. It will leave you sweating, shaking and burning all over. But, Lagree is worth it — because it works. If you can commit a few days a week to giving your all in our Lagree classes, you will see changes in your body. You will feel stronger, look leaner, and have increased flexibility and endurance. The more you give to each class, and the more often you commit to coming, the faster you will experience the results only Lagree can provide.

At Lagree 213, every class will be a challenging workout marked by shaky muscles and a great sweat. A high-intensity, low-impact, full-body workout, our trainers will guide you through a series of slow and controlled movements that are sequenced to work your muscles to the point of fatigue. Lagree is specially designed for all fitness levels and it can be modified further to accommodate your individual goals.

After class, expect to experience immediate muscle soreness or late on-set muscle fatigue 24-72 hours after your workout. This is very normal as our classes are intense (by design!) to work deep into your muscles.

Whether you’re new to Lagree or experienced, our MegaBurn 45 class is an ideal way to discover the method, the Megaformer and perfect your workout. Offered at the Arts District and Historic Core studios, these classes are 45 minutes and emphasize correct form and technique. A great way for new clients to acclimate to Lagree 2.0 and for experienced clients to challenge themselves, MegaBurn classes guarantee to have everyone embracing the shake.

GET TO SHAKING & BURNING

Lagree is a powerful workout raved about by celebrities and trainers worldwide for its ability to strengthen and transform the entire body. In just 45 minutes, every muscle is targeted and challenged to create noticeably long, lean lines and increased endurance. You’ll begin to see results in just a few classes. Combining cardio, flexibility, strength, endurance and balance, Lagree brings together all the essential components of an effective workout to create results that change your body and your mind.

Learn More About Lagree

Each class is a 45-minute high-intensity workout designed to be efficient, effective and convenient to fit into your schedule.

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Book Your First Class

Our studio is open seven days a week. Our weekday class schedule spans early morning to evening hours. Join us on the weekend for morning and afternoon classes.

Our schedule is subject to changes due to holidays, necessary studio closings, etc. Subscribe to our newsletter for schedule updates.

View our Class Schedule

As we say: Sweat. Shake. Strengthen. Transform! Expect to build up a serious sweat. We recommend wearing breathable exercise clothes and bringing a bottle of water. 

Shoes are not permitted in class, however grip socks are required. If you don’t have a pair, several options are available for purchase at the studio.

Please Read Our Policies & Procedures

Our class prices begin at $25 and vary as we offer many different package options to meet the needs of our clients. Our MegaFresh classes are also $25 for a single class.

View Our Pricing & Packages

Yes, we accept ClassPass, Gympass, and FitReserve. Availability may vary. Purchase a package with us directly for access to full availability.

Learn More About Lagree

We suggest arriving 10 minutes early and giving yourself time to locate the studio and park. This will also give you time to check-in and get settled. For your first Lagree213 class, your trainer will also provide a Megaformer tutorial prior to class beginning. 

Please note that walk-ins and late-arrivals won’t be admitted into class.

REVIEW OUR STUDIO POLICIES

HISTORIC CORE STUDIO: We offer complimentary validated self-parking for 75 minutes so you have time to freshen up or grab a smoothie or coffee after class. Please bring your parking ticket with you to the studio to receive validation.

ARTS DISTRICT STUDIO: 90 minutes free parking is available in the retail courtyard lot. The parking lot operates a text-to-park validation system. Text "OSF300" TO 25023 and follow the prompts. Get a validation code from our concierge to input for your 90 minutes of free parking.

SOUTH PARK STUDIO: 75-min validated parking is available in the connected visitor garage. Enter the garage on Hope Street.  Please pull a ticket at the kiosk and take the ticket with you to your class.  Lagree213 will validate the ticket in the studio.